I offer individual counseling services to adolescents and adults. I provide a safe place where we can discuss your issues with no judgement and your confidentiality is my priority. My office hours are Monday through Friday 8am to 5 pm. Sessions after 5pm are possible.
I am integrative in my theoretical approaches. I mainly use CBT, Person Centered Approach, Mindfulness, and Solution Focused approaches. I also use some Psychoanalysis and DBT.
I have experience working with trauma, stress, anxiety, depression, chemical addiction, process addiction, porn addiction, shame and guilt, self-esteem, adjustment issues, LGBTQ issues, impulsivity, codependency, and family/relationship conflicts.
I am now taking Blue Cross/ Blue Shield and
I have partnered with Headway, Sondermind, and Grow Therapy to get credentialed through them so I can start taking clients with insurance. Below are the insurances they cover. You will do all insurance paperwork through one of these companies. I can send you a link to get started.