Therapy

 Salazar Serenity Counseling currently offers counseling for adults. It is a safe place where you can talk about your issues in a confidential and professional environment. The approaches to therapy I most commonly use are cognitive behavioral, solution focused, person centered, mindfulness and motivational interviewing. I can integrate techniques that best meet your needs.  Issues I work with are process and chemical addictions, anger management, anxiety, codependency, coping skills, grief, impulsivity, relationship issues, self-esteem, shame, spirituality and sex, trauma and porn addiction.  Online counseling  will take place on zoom.

Sessions will be around 45 minutes long and usually scheduled once a week. You can schedule more than once a week if needed and you can also schedule a session every two or three weeks if needed as well. I believe that you are the expert of your life so you will guide where the sessions go. I will ask questions and make suggestions as we go but you will make the final decision. If you do not feel ready to answer questions we can wait until you are ready. My goal is that we move towards achieving your treatment goals.